Jenna: Work Gym

It’s gotten really cold lately. Since I walk to and from work, I have been losing a lot of motivation to work out once I get home and I am out of the cold.

My work has a gym in the building that’s only about $15. I decided to join! So far it’s been going well. I actually went to the gym and did my own mini spin class last Friday night. Still got home around 6pm! Friday workouts rarely ever happen.

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I’ve really enjoyed having such a cheap, convenient and different option to mix it up with. Another night last week I squeezed in a workout before meeting a friend for dinner. Score!

I also fit in my first lunchtime workout this week since I had an event to go to. Nothing like a 3 mile run over lunch! I felt accomplished.

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After an arm circuit, I showered, changed and headed back to my cubical.

I’m really enjoying the work gym so far.

How do you make your cold weather workouts work?! Anyone else have work gym feedback?

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One thought on “Jenna: Work Gym

  1. Someone in our office recently brought in an Air Climber. It’s not much, but it is a nice break from sitting in a cubicle and it’s easy to just hop on and step while something is heating in the microwave or waiting on program code to compile. We don’t have showers so I wouldn’t want to do a full-on workout at work, knowing that I couldn’t freshen up after.
    I go downhill fast in the winter. Over the last two winters, I have done the Insanity program but I don’t have that “Push Play” attitude this winter. I’ve been considering paying for a class for the first time in my life – just to get me doing something.

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