It’s gotten really cold lately. Since I walk to and from work, I have been losing a lot of motivation to work out once I get home and I am out of the cold.
My work has a gym in the building that’s only about $15. I decided to join! So far it’s been going well. I actually went to the gym and did my own mini spin class last Friday night. Still got home around 6pm! Friday workouts rarely ever happen.
I’ve really enjoyed having such a cheap, convenient and different option to mix it up with. Another night last week I squeezed in a workout before meeting a friend for dinner. Score!
I also fit in my first lunchtime workout this week since I had an event to go to. Nothing like a 3 mile run over lunch! I felt accomplished.
After an arm circuit, I showered, changed and headed back to my cubical.
I’m really enjoying the work gym so far.
How do you make your cold weather workouts work?! Anyone else have work gym feedback?