Jenna: Smoothie Bowl

Even though it is super cold, I will still crave ice cream or frozen yogurt. I think this winter is getting to me, and in the evenings I am just bored. There’s only so much SVU you can watch, and tea your can drink. I just want to go ride my bike!

The other night, I really wanted ice cream. I knew this wasn’t a great choice and I was really just bored. I went searching in the fridge for something a little lighter. Enter: the smoothie bowl.

I threw the following into my blender:

4 oz of almond/coconut milk
1/2 frozen banana
2 big handfuls of spinach
1/2 cup of blueberries

I poured it into a bowl and sprinkled some granola on top (that is usually my frozen yogurt topping of choice).




What do you do to satisfy your sweet tooth without wrecking your daily nutrition?


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s