Jenna: Weekly Challenge

We have a new manager at our work gym, and she’s been shaking things up. When it comes to fitness, this is ALWAYS a good idea. Train the same, remain the same- one of my favorite mantras.

Anyway, she has been posting a weekly challenge. You complete it on your own, and then write your name and time on the board. Here was this weeks:

40 bicycle crunches (each side) : these were a killer since my core is always sore since I’ve been trying to focus on this area
20 bridges
20 pushups
20 squat jumps –> I did the first round of these like frog jumps and regretted it immediately. Slow and steady wins the race sometimes…
1 mile on the bike

REPEAT

I am super competitive, so I was flying through it. There was a woman that started a little after me, and told me afterwards that my hustle kept her motivated and inspired. That really put a smile on my face.

I completed the two rounds in eleven minutes and one second. 

My friend Courtney beat me by 3o seconds! We have a little healthy competition going, and I love that.

Now I have a new time to beat! Let me know if you try this…it is no joke! What’s been keeping you motivated lately?

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5 thoughts on “Jenna: Weekly Challenge

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