Episode 3 in here and ready to go! On this episode, we discuss “on-the-go” healthy bars and snacks, meal boxes/grocery delivery and meal planning.
Thanks for listening! Below are the show notes.
- Quick and Easy Bar options:
- Jenna likes Larabars & RX Bars. Her favorite RX Bar flavor is Chocolate Sea Salt. There are variety packs on Amazon. Ensure you check the ingredients – ensure they are packed with sugar and you can pronounce the ingredients.
- Rose suggested the same as well as making your own!
- Consider other alternatives: dried fruit, beef jerky (read ingredients), sweet potato chips (other veggie chips), packs of almond butter, whole fruit, collagen peptides (18 grams of protein in a serving, can mix in water on the go) from Vital Proteins, almonds or basic nuts, hardboiled eggs
- Meal boxes and/or delivery:
- Meal planning: