In this episode, we were strongly feeling the need to just catch up. We don’t necessarily answer questions, but more talk through a few things that are new with us and what we’ll be working through over the next couple of months.
We start out talking through training for the upcoming Broad Street Run (a 10-mile race in Philadelphia we’ve ran before). Stay tuned for how it goes!
Rose discusses her tips for getting out a rut. She talks through switching up her fitness routine, food, mindset, and sleep to all add up to feeling refocused.
Jenna is engaged! She catches us up on how wedding plans are going, specifically how she’s been balancing the planning with work and life.